{"id":7161,"date":"2026-01-13T12:06:35","date_gmt":"2026-01-13T11:06:35","guid":{"rendered":"https:\/\/www.plesnik.si\/experiences\/winter-ayurveda-package\/"},"modified":"2026-01-13T14:41:22","modified_gmt":"2026-01-13T13:41:22","slug":"winter-ayurveda-paket","status":"publish","type":"experience","link":"https:\/\/www.plesnik.si\/de\/erlebnisse\/winter-ayurveda-paket\/","title":{"rendered":"Kapha-Ausgleichsprogramm f\u00fcr den Winter"},"content":{"rendered":"<p>Verf\u00fcgbar als 3 N\u00e4chte Retreat<\/p>\n<p>Der Winter bringt K\u00e4lte, Feuchtigkeit und Schwere mit sich, Eigenschaften, die die Kapha Dosha erh\u00f6hen k\u00f6nnen. Dieses ayurvedische Winterprogramm unterst\u00fctzt den Ausgleich von Kapha durch w\u00e4rmende, anregende und leichte Behandlungen sowie durch aktivierende Yoga \u00dcbungen. Die sorgf\u00e4ltig gestalteten Therapien f\u00f6rdern tiefe Entspannung, inneres Gleichgewicht und nachhaltige Vitalit\u00e4t.<\/p>\n<p>Erleben Sie eine alpine Oase der Ruhe, in der Harmonie mit der Natur, entspannende Momente und regionale K\u00f6stlichkeiten auf Sie warten.<\/p>\n<p class=\"p1\"><strong>Das Paket beinhaltet:<\/strong><\/p>\n<ul class=\"plesnik_list\">\n<li>3 N\u00e4chte in gro\u00dfz\u00fcgigen und gem\u00fctlichen Zimmern f\u00fcr vollkommene Entspannung<\/li>\n<li>Alpine Eco Wellness mit Dampfbad, Bio Sauna, finnischer Sauna, Whirlpool mit Massagesitzen, Ruheraum mit Kamin, Panoramablick auf die Berge, Au\u00dfenterrassen und Naturbadeteich<\/li>\n<li>Wellness Extras wie Badem\u00e4ntel und Saunat\u00fccher<\/li>\n<li>Ayurvedische Ern\u00e4hrung w\u00e4hrend des Aufenthalts<\/li>\n<li>Erstkonsultation mit einem Ayurveda Spezialisten zur individuellen Abstimmung der Behandlungen<\/li>\n<li>1 Abhyangam und Swedanam, Ganzk\u00f6rper \u00d6lmassage kombiniert mit Kr\u00e4uterdampfbad f\u00fcr tiefe Entspannung und Regeneration<\/li>\n<li>1 Podikizhi, Massage mit warmen Kr\u00e4uterstempeln zur L\u00f6sung von Verspannungen und F\u00f6rderung der Durchblutung<\/li>\n<li>1 Nasyam, ayurvedische Kr\u00e4uterinhalation zur Reinigung der Atemwege und zum Ausgleich von Kapha<\/li>\n<li>1 Yoga Einheit mit Fokus auf w\u00e4rmende und energetisierende Techniken f\u00fcr die Winterzeit<\/li>\n<li>Unbegrenzter WLAN Zugang<\/li>\n<li>Kostenloses Parken<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ein w\u00e4rmendes ayurvedisches Winter Retreat f\u00fcr Balance, Vitalit\u00e4t und tiefe Entspannung.<\/p>\n","protected":false},"featured_media":7219,"menu_order":0,"template":"","meta":{"_acf_changed":false,"footnotes":""},"category_experiences":[58],"class_list":["post-7161","experience","type-experience","status-publish","has-post-thumbnail","hentry","category_experiences-ayurveda"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.1.1) - 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