The 1-day Ayurveda Health Recovery Package includes:
Programme introduction, 30 min.
Abhyangam - Ayurvedic full body massage, 60 min
Podikizhi - full body massage with curls, 30 minutes
Yoga Nidra - guided meditation with deep relaxation technique, 20 minutes
Package price: € 150 per person
2-day Ayurveda Health Restoration Package includes:
First day:
Introduction to the programme, 30 min.
Ayurvedic massage, 90 min (combination of Abhyangam and Podikizhi massage with culottes)
Pampering in Alpine Eco Wellness, herbal tea, fruit
Yoga, 60 min (in English) -
Second day:
Ayurvedic massage, 60 min (combination of Punarejeevan Abhyangam and 20 min Nasyam), ending with a hot bath
Pampering in Alpine Eco Wellness, herbal tea, fruit
Meditation with breathing exercises, 60 min
Package price for guests staying at the hotel: € 237 per person
Package price for non-hotel guests: € 317 per person
Information and reservations:
Reservation required in advance by phone: 03 839 23 00 or email info@plesnik.si.
NOTE: Ayurvedic programmes are conducted in English