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SADHANA yoga retreat

Yoga retreats are always a withdrawal from everyone’s busy modern life and a time to focus on the self. And this will be most effective when you practice it as close to the nature. We, Hotel Plesnik in our most serene and peaceful location of Logar Valley, is providing a 3 days yoga retreat with much specialities for yoga enthusiasts.

 

‘SADHANA’ refers to a ‘disciplined practice’, and Yoga is in a way a disciplined practice or an effort exercised towards the achievement of a desired knowledge or purpose. In this sense, every effort is some kind of Sadhana, because it leads to the achievement of some intended goal. Yoga Sadhana is the means to let go of one’s ego, and is a discipline undertaken in the pursuit of contentment. It is a routine that you do for yourself to nurture your mind and body which can be used as a tool to help work on yourself, and to let you live your life in the most desirable way. Our 3 days Sadhana Yoga retreat will help you realise that yoga is not a destination but the path.

 

The retreat also provides you with some extra activities like an assessment of your body constitution by our Ayurveda Specialist, an authentic Ayurvedic Massage experience, relaxing in our “Oasis of Peace” – The Alpine Eco Wellness and much more.

 

Come and join Sadhana retreat to socialise with like-minded people with authentic practices and learning of Yoga. Align with your highest self, culture your perspectives, and deepen your yoga practice.

 

PACKAGE INCLUDES

  • 2 daily yoga sessions which include asanas (postural practices), pranayama (breathing techniques), Yoga Nidra (guided meditaion), Dhyana (Meditation), Aum Chanting, Surya and Chandra Namaskara (Sun and Moon salutation), Kapala Bhathi Kriya and much more.
  • Prakruthi Analysis (a talk with ayurveda specialist to diagnose your body constitution according to ayurveda)
  • An authentic ayurvedic massage for 40 minutes
  • Stay at a boutique hotel with a Green Globe Eco certificate
  • Access to Alpine Eco Wellness spa
  • Daily organic meals made with fresh ingredients from local mountain farm.
  • 3 nights accommodation

 

Skill Level

  • Beginner
  • Intermediate

Yoga Styles

  • Hatha
  • Restorative
  • Nidra

Package price

 

Hotel Plesnik****

3-day Package per room

30.6.-3.7.2022

28.-31.7.2022

13.-16.10.2022
Double room, 20 m2 1.248 1.140
Single room, 15 m2 699 645

 

Room with Balcony and waterfall view, 20 m2: €8

Room with Balcony and mountain view, 15 m2: €12

Royal room with Balcony and mountain view, 27 m2: €34

 

Vila Palenk***S (Annex building)

3-Tage Paket pro Zimmer

30.6.-3.7.2022

28.-31.7.2022

13.-16.10.2022
Double room, 20 m2 1.152 1.080
Single room, 15 m2 651 615

 

SUPPLEMENTS
- tourist tax: €2 per person per day; €1 per child (aged 7-18)
- registration fee: €2,5 per person
- supplement for Friday and Saturday night stay: €10 per person per day (already incl. in the package)
- dinner in the hotel: €40 (small lunch with soup and salad + 4-course served menu)
- children's diner (up to the age of 12): €22
- pets: € 25 per night per pet (small, house-trained pets only)
- children's cot: €10 per night
- single supplement: €25 per night
 
DEPOSIT

A 30% deposit is required to confirm your booking. The deposit can either be paid by credit card or transferred to our bank account:

Banka Sparkasse, Cesta v kleče 15, 1000 Ljubljana

Poslovni račun: SI56 3400 0101 1524 124

BIC/SWIFT: KSPKSI22

Our address: Plesnik d.o.o., Logarska dolina 10, 3335 Solčava, Slovenija

 

PRICES

Prices are in € per day. Prices include use of Alpine Eco Wellness centre, bath robe, sauna towel and wi-fi. The Royal room has a balcony and mountain view. You will be served 'regal' cold cuts, a bottle of sparkling wine and be given a story about a king.

Prices are valid from 5 May 2022.

 

ARRIVAL AND DEPARTURE

Hotel rooms are available from 2pm on the day of arrival. We kindly request that you let us know in advance if you plan to arrive after 7pm. Rooms by 10am are charged on departure day.

Late check-out is only possible upon advance agreement at reception and is chargable. Guests that do not vacate their rooms by 10am are charged a late-out penalty.

 

ALPINE ECO WELLNESS

Use of Alpine Eco Wellness is included in the price of stay in Hotel Plesnik or Vila Palenk. The wellness centre is dedicated to relaxation, therefore we kindly request to maintain the peaceful and tranquil environment. The wellness centre is open from 10am - 8pm/10pm. Children are only allowed in the wellness centre until 5pm, but they must be accompanied by a parent. Parents are responsible for ensuring their children behave appropriately. Children are not allowed to enter sauna area. You will find a towel for the sauna, bathrobe in your room. The use of mobile phones and playing of the music is not permitted in the wellness centre.

 

DOGS

The daily supplement for pets is €25 per pet. Food is not included in the price. The use of a sleeping basket is obligatory - if you do not have one with you, there is an extra charge of €10 per day.

Pets are not allowed to sleep on the main bed or on the sofa - an additional cleaning fee of €20 per day applies.

Animals can stay in the rooms and roam around the hotel terrace. They are not allowed in the restaurant, the spa, inside or around the pool. Any damage or non-compliance will be charged extra.

 

SMOKING IS STRICTLY PROHIBITED INSIDE THE HOTEL

In case of non-compliance with the rule, a charge of € 100 will be applied.

 

NATURE PARK

The Logar Valley is a protected nature park. Nature is very important to us, so please respect it and follow the rules:

- take the rubbish you bring home with you;
- please do not bring plastic beverage bottles with you - tap water is drinkable; you can also buy glass a bottle from us, which you refill several times for the trip;
- please walk only on marked paths and do not disturb the peace of wild animals and do not endanger protected plants;
- please do not pick protected plants;
- we invite you to leave your vehicles in the parking lot and explore the surroundings on foot or by bike, so you will spend a quality day in nature and will not pollute the air with exhaust fumes;
- we invite you to stay with us for dinner: the food we buy is mostly from farmers in the area who raise animals in the open, so the food is organic and high quality.

 

CANCELLATIONS

Cancellation of the booking may only be made by e-mail. Cancellations are free of charge up to 7 days prior arrival. Cancellations less than 7 days prior arrival are charged at 100%. For bookings in July and August deposit refund is not possible, but you can use it for your next visit; up to 7 days prior arrival cancellation is free of charge; last 7 days prior arrival we charge 100% for your 1st night. If you request refund of your deposit, we charge costs: € 5 for deposits up to € 150 and € 10 for deposits above € 150.

Green Globe
Green Globe