Don’t allow obesity to prevent you from being active. This package aims to restore you back to a state of being active. The programme has been designed to help those in need of losing weight. It removes excessive subcutaneous fat content in the body, thus promoting longevity. The package consists of therapies which use Rukshana Karma (depleting or inducing dryness) externally as well as internally. Externally this is obtained by Ayurvedic therapies whilst herbal supplements are used to achieve internal balance. The treatments included are specific mainly to the skin and fatty tissues, which also tone up the muscles. A special weight reduction diet along with sessions of yoga and meditation are combined in order to achieve optimum results.

Available:

7 day programme

14 day programme

LOW SEASON

(Januar - May)

HIGH SEASON

(June – December)

DETAILS

7-day package

(7 overnights)

€ 1.490

€ 1.630

Half board, Ayurveda food, Ayurveda tea during the day, initial consultation with Ayurveda specialist 60', final consultation 20', herbal supplements, 3 x yoga, 3 x meditation, 7 x therapy according to Ayurveda specialist, like 2 x Dhanyamladhara or Udwartanam 45-60’/ 3 x Udwarthanam & Herbal steam 55’ / 2 x Podi kizhi 60’

14-day package

(14 overnights)

€ 2.500

€ 2.700

Half board, Ayurveda food, Ayurveda tea during the day, initial consultation with Ayurveda specialist 60', final consultation 20', herbal supplements, 6 x yoga, 4 x meditation, 14 x therapy according to Ayurveda specialist, like 5 x Dhanyamladhara or Udwartanam 45-60’ / 5 x Udwarthanam & Herbal steam 55’ / 2 x Podikizhi or Dhanyamladhara 60’ / 2 x Abhyangam & Herbal steam 70’

* PRICES ARE PER PERSON PER PACKAGE.

* NEW YEAR IS NOT AVAILABLE (28.12.-2.1.)

* All therapies and consultations are in English.

Supplements:

Single room: € 25 per room per day

Registration fee: € 2,50 per person

Daily tourist and promo tax: € 2 per person per day

Dog or cat: € 25 per animal per day

Price list is valid from 1.1.2022 and can be changed.

Tel: 00386 3 839 23 00
E-mail: info@plesnik.si
Reservation can be made by email or telephone.
Our account IBAN: SI56 3400 0101 1524 124
Banka Sparkasse d.d, Address: Cesta v Kleče 15, 1000 Ljubljana
BIC/SWIFT: KSPKSI22; CASE: ''your name'' + term
Reservation is confirmed with an advanced payment of 30%

DISCLAIMER
The therapies in the packages will only be finalised following a proper consultation with our Ayurvedic specialist.
Every therapy has its indications and contra-indications. Each package is therefore individually customised by our in-house Ayurveda specialist. The results obtained through the Ayurveda packages depend upon an individual’s health status and the way their body responds to the therapies. For ladies during menstruation some of the full body therapies are not advised. We therefore recommend that when choosing the dates for an Ayurveda package, you try to avoid the time of your menstrual cycle.
None of the above packages are permitted during pregnancy.

DISCLAIMER: We advocate a special weight reduction diet in the Weight Reduction Package
instead of the normal Ayurvedic half-board diet, for better results. We provide our guests with
a diet that matches the GM diet (the General Motors Diet, with slight modifications) during the
course of the package. The amount of weight lost depends on each individual’s body type.

Ayurveda JOINT CARE package

Ayurveda WEIGHT REDUCTION package