ONLINE BOOKING

SPA Treatments

 

Programme

Duration and price

ABHYANGAM (general full body massage)

Abhyangam is an ayurvedic masterpiece that completely relaxes the body by supporting blood circulation and stimulating the nerves. The ayurvedic procedure involves applying oil over the entire body and a massage using a certain amount of pressure in specific directions.

 
60 min / € 68

KALARI ABHYANGA (traditional Kerala martial massage)
Kalari Abhyangam or Kalari massage is a special deep tissue massage technique that relieves deep seated pain in the body. This massage technique uses more pressure compared to normal abhyangam massage and tones muscles and strengthens ligaments.

60 min/€ 75

ABHYANGAM + STEAM (general full body massage & herbal steam bath) 
Abhyangam and Swedanam therapies are combined to produce the effects of both. A steam bath is a process of detoxifying the body through a natural process of sweating through the skin.

70 min/€ 80

PUNAREJEEVANA ABHYANGA (revitalising massage)

This is the same technique as abhyangam or a general full body massage, where only the area below the neck is massaged, excluding the head and face.

40 min / € 49

SHIRODHARA & ABHYANGA (anti-stress programme)

A programme of therapies combining a general full body massage and Shirodhara.

Shirodhara is among the most relaxing and calming therapies in Ayurveda. It is a procedure that involves the streamlined pouring of medicated liquid oil over the forehead using a rhythmic oscillation and then allowing the oil to flow over the scalp from a specific height for a specific period of time.

100 min/

€ 143

SHIRODHARA (herbal oil pouring - forehead)
Shirodhara is among the most relaxing and calming therapies in Ayurveda. It is a procedure that involves the streamlined pouring of medicated liquid oil over the forehead using a rhythmic oscillation and then allowing the oil to flow over the scalp from a specific height for a specific period of time.

45 min / € 75

PAADA ABGHYANGAM (foot massage)

A therapy in which medicated oil is applied and massaged to the legs, below the knees. Special care is given to the feet and soles as this area of the body has different vital points and points of relaxation.

30 min/€ 40

SUSHUMNA ABGHYANGAM (neck, shoulder and spine massage)

Medicated oil is applied over selected parts of the body- neck, shoulders

and back. It is a therapeutic procedure applied to these particular areas to relieve pain, stiffness, muscle spasms, etc.
30 min/€ 46

SHIRO ABGHYANGAM (head massage)

A therapy in which medicated oil is applied over the head followed by a scalp massage. This helps you to relax and release stress and
tension.

20 min/€ 40

MUKHA ABHYANGAM (face massage)

A massage performed exclusively on the face using ayurvedic herbal oils or cream (according to your choice). The gentle strokes in this massage have a relaxing effect whilst also taking care of skin health.

15 min/€ 30

SHIRO & MUKHA ABHYANGAM (head and face massage)

A massage technique where the application of oil and massage is performed on both the head and face.

35 min/€ 65

MUKHA SOUVARNYAM (herbal beauty facial)

A herbal facial including cleansing, toning, pampering and massage using herbal powders, scrubs, wraps, oils and creams that will leave you positively glowing with radiant energy and beauty.

45 min/€ 60

YOGA

Prebookings are mandatory.

60 min/€ 15

MEDITATION

Prior bookings are mandatory.

60 min/€ 15

YOGA AND MEDITATION

Prebookings are mandatory.

100 min/

€ 25

WELLNESS (bathrobe and sauna towel included) 3 hrs / € 30
WELLNESS & PUNARJEEVANA ABHYANGA € 50

Prices valid from 1.1.2020 and are subject to change without prior notice.

 

SPA MASSAGES, BODY SCRUBS AND FACIAL TREATMENTS

Classic full body massage

Classic massage is a natural method of accelerating blood flow and relaxing muscles, which promotes better sleep and general wellbeing. This massage helps to relieve pain and tension throughout the body and restores vitality.

75 min / € 82

60 min / € 65

50 min / € 58

Classic back massage 

This massage helps relieve tension in the neck, shoulders and lower back and helps to regenerate the entire body.

45 min / € 50

30 min / € 35

Classic face, neck and décolleté massage

A massage for the face and neck muscles which contributes to relaxation and a feeling of lightness, as well as improving circulation. The massage ends with an application of nourishing, moisturising cream.

30 min / € 35

Massage and wellness service reservations:

  • In-person at the hotel reception
  • Tel: 00 386 (0) 3 839 23 00
  • Email: info@plesnik.si

 

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