Price list

Price per person per package (3 nights)

Package price includes:

- 3 nights accommodation

- Tourist tax

- Use of the wellness area, sauna towel, bathrobe, slippers

- Wi-fi

- Welcome drink

- Half board (breakfast, small lunch and dinner)

- 6 x Yoga units of 90 minutes each

- 10% discount for Ayurveda massages and treatments

Yoga styles: Health Yoga, Vinyasa Flow Yoga, Hormonyoga

BRING:

If available: YOGAMATTE with carrying strap or carrying bag. Otherwise please contact Mrs. Elke Treichl +43 650 3118785.

Hiking boots and hiking sticks;

Water bottle, rucksack;

hiking, yoga, swimwear, rain jacket

GET TOGETHER:

Saturday, October 23rd

14:30, meeting point on the terrace. From here we start a walk of about 1 hour. Please bring appropriate clothing and shoes.

Information: Elke Treichl, +43 650 3118785, www.yoga-shiatsu-treichl.at

About Elke Treichl

I am looking forward to spending a few wonderful days with yoga and nature enthusiasts in the beautiful NP. Logarska dolina. To yoga with you, to breathe, to laugh - just to be and enjoy. It is a deep concern of my heart that you feel powerful and satisfied in your body. To find time to let your mind come to rest. to become aware of your breath and its power. What I can offer you based on my 15 years of experience as an enthusiastic yoga teacher:

HEALTH SYOGA: With therapeutically correct alignment,

ATEMTECHNICS: Your breath is the key to your consciousness! I would like to support you very much in making you feel the importance and the pleasure of your conscious breath. There are many breathing techniques - energy techniques that can be learned. Depending on how far you have already connected with your breath.

VINYASA FLOW YOGA: We practice connecting with the breath and let this connection flow into our individual exercise series.

HORMONYOGA: I would love to work with you to develop the breathing technique "Bastrika", which we need to supply our pituitary with a lot of energy. Our pituitary gland is responsible for hormone distribution. This technique, paired with specific exercise series, supports our body in times of change or when we want to have children. I am very happy that we have found this place to get closer to ourselves again.

This yoga pack contains 6 yoga sessions - if the weather is good it could either be more or we explore the beautiful nature with hiking tours.
You can find more information about me at: www.yoga-shiatsu-treichl.at