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Yoga retreat with Elke Treichl

Flow yoga for joy of life, energy & health

Appointment: Friday, 14 October - Sunday, 16 October 2022

Group size: Min. 7 persons - Max. 12 persons

 

 

Price list

Yoga Retreat Paket

Double room

Single room

Vila Palenk***

€ 1.110

€ 630

Hotel Plesnik****

€ 1.150

€ 650

Price per person per package (2 nights)

 

Program is guided in german language.

 

Package price includes:

- 2 nights accommodation

- Use of the wellness area, sauna towel, bathrobe

- Wi-fi

- Welcome drink

- Half board (breakfast, small lunch and 4-course served dinner)

- 4 x Yoga units of 90 minutes each

- 2 x Yoga, 30 min each

- 10% discount for Ayurveda massages and treatments

 

Supplements:

- daily tourist tax: €2 per person per day

- registration fee: €2,50 per person

- dog: €25 per pet per day (slipping mat necessary)

 

Yoga styles: Health Yoga, Vinyasa Flow Yoga, Hormonyoga

BRING:

If available: YOGAMATTE with carrying strap or carrying bag. Otherwise please contact

Mrs. Elke Treichl +43 650 3118785.

Hiking boots and hiking sticks;

Water bottle, rucksack; hiking, yoga, swimwear, rain jacket

 

GET TOGETHER:

Thursday

14:00, meeting point on the terrace. From here we start a walk of about 1 hour. Please bring appropriate clothing and shoes.

 

Information: Elke Treichl, +43 650 3118785, www.yoga-shiatsu-treichl.at

About Elke Treichl

I am very much looking forward to spending a few wonderful days with you in the beautiful Nature park Logarska dolina with you. To yogic together, to breathe, to laugh - simply to be and to enjoy. 
It is a deep concern of my heart that you feel powerful and content in your body. 
Find time to let your mind come to rest. To become aware of your breath and its power. 
 
What I can offer you based on over 15 years of experience as an enthusiastic yoga teacher:
HEALTHY YOGA: With therapeutic correct alignment, for your healthy strong body in which your mind likes to dwell.
BREATH TECHNIQUES: Your breath is the key to your consciousness.  There are many breathing techniques - energy techniques that can be learned. Depending on how far you have already connected with your breath.
VINYASA FLOW YOGA: Practice connecting with your breath and letting this connection flow into each series of exercises.
CHAKRA YOGA: When you practice yoga, you consciously or unconsciously embark on a journey through your chakras. Your energy channels, which store, transform and distribute the astral energy in the different areas of your body, affect your organs, your moods as well as your general state of mind. The effect works in both directions.  
During our sessions you learn, among other things, to direct your focus to certain chakras, strengthen their balancing, come closer to yourself bit by bit and get the opportunity to better understand deeper connections.
YIN YOGA rounds off our journey through a fulfilling yoga session, as you make yourself comfortable in one position or another and immerse yourself completely in letting go.

Information and reservation:

- Phone: +386 3 839 23 00

- e-mail: info@plesnik.si

- Reservations can be made by phone or e-mail.

- Business account: IBAN: SI56 3400 0101 1524 124 SWIFT or BIC code: KSPKSI22XXX, BANKA SAVING BANK, Cesta v Kleče 15, 1000 Ljubljana

- A 30% deposit is required to confirm the reservation.

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