{"id":6015,"date":"2025-12-08T15:43:59","date_gmt":"2025-12-08T14:43:59","guid":{"rendered":"https:\/\/www.plesnik.si\/experiences\/ajurvedski-program-za-preprecevanje-izgorelosti\/"},"modified":"2026-01-14T11:00:38","modified_gmt":"2026-01-14T10:00:38","slug":"ajurvedski-program-za-preprecevanje-izgorelosti","status":"publish","type":"experience","link":"https:\/\/www.plesnik.si\/sl\/dozivetja\/ajurvedski-program-za-preprecevanje-izgorelosti\/","title":{"rendered":"Ajurvedski program za prepre\u010devanje izgorelosti"},"content":{"rendered":"

Mo\u017een za 5, 7 ali 10 dni<\/p>\n

Ajurveda verjame, da Ojas (esenca \u017eivljenjske energije) dolo\u010da odpornost in imunski sistem. Po ajurvedskem razumevanju je izgorelost stanje iz\u010drpanosti Ojas-a (izguba vitalne energije), ki jo povzro\u010dajo dolgotrajen stres, pretirano delo in neuravnote\u017een \u017eivljenjski slog. Najpogosteje je povezana s prese\u017ekom Vata in Pitta do\u0161, ki poru\u0161ita naravno ravnovesje v telesu in vodita v fizi\u010dno, mentalno ter \u010dustveno iz\u010drpanost. Ajurvedsko zdravljenje se osredoto\u010da na obnavljanje Ojas-a s pomo\u010djo hranilne prehrane, zeli\u0161\u010dne podpore in pomlajevalnih terapij.<\/p>\n

Na voljo za rezervacije v trajanju od 5 do 10 no\u010ditev, na povpra\u0161evanje.<\/p>\n

Sodobni tempo \u017eivljenja pogosto vodi v stanje izgorelosti \u2013 tako na fizi\u010dni kot tudi na \u010dustveni ravni. V Hotelu Plesnik ponujamo celostni ajurvedski program, zasnovan za krepitev notranje mo\u010di, pomiritev \u017eiv\u010dnega sistema in obnavljanje vitalne energije (Ojas).<\/p>\n

Program je idealen za vse, ki si \u017eelijo ponovne povezanosti s seboj in naravo.<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Program<\/th>\n5 no\u010di<\/th>\n7 no\u010di<\/th>\n10 no\u010di<\/th>\n<\/tr>\n<\/thead>\n
Uvodni posvet (75 do 90 minut)<\/th>\n1<\/td>\n1<\/td>\n1<\/td>\n<\/tr>\n
Terapije<\/th>\n4<\/td>\n6<\/td>\n9<\/td>\n<\/tr>\n
Terapevtska meditacija<\/th>\n1<\/td>\n1<\/td>\n2<\/td>\n<\/tr>\n
Joga ali meditacija<\/th>\n2<\/td>\n4<\/td>\n6<\/td>\n<\/tr>\n
Ajurvedska prehrana<\/th>\nPolni penzion<\/td>\nPolni penzion<\/td>\nPolni penzion<\/td>\n<\/tr>\n
Zeli\u0161\u010dni dodatki<\/th>\nDnevno<\/td>\nDnevno<\/td>\nDnevno<\/td>\n<\/tr>\n
Zeli\u0161\u010dni \u010daj<\/th>\nDnevno<\/td>\nDnevno<\/td>\nDnevno<\/td>\n<\/tr>\n
Zaklju\u010dni posvet (30 minut)<\/th>\n1<\/td>\n1<\/td>\n1<\/td>\n<\/tr>\n
Dostop do Alpine Eco Wellnessa<\/th>\nDnevno<\/td>\nDnevno<\/td>\nDnevno<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Obnovite notranjo mo\u010d in umirite \u017eiv\u010dni sistem z negovalnimi ajurvedskimi terapijami, \u010duje\u010dimi praksami in osebno podporo za obnovitev vitalne energije.<\/p>\n","protected":false},"featured_media":5904,"menu_order":0,"template":"","meta":{"_acf_changed":false,"footnotes":""},"category_experiences":[57],"class_list":["post-6015","experience","type-experience","status-publish","has-post-thumbnail","hentry","category_experiences-ayurveda"],"acf":[],"yoast_head":"\nAjurvedski program za prepre\u010devanje izgorelosti | Hotel Plesnik<\/title>\n<meta name=\"description\" content=\"Obnovite energijo z ajurvedskim programom za prepre\u010devanje izgorelosti v hotelu Plesnik. 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