{"id":7153,"date":"2026-01-13T11:59:12","date_gmt":"2026-01-13T10:59:12","guid":{"rendered":"https:\/\/www.plesnik.si\/experiences\/ayurvedic-destress-package\/"},"modified":"2026-01-13T15:02:16","modified_gmt":"2026-01-13T14:02:16","slug":"ajurvedski-de-stress-paket","status":"publish","type":"experience","link":"https:\/\/www.plesnik.si\/sl\/dozivetja\/ajurvedski-de-stress-paket\/","title":{"rendered":"Ayurvedski paket proti stresu"},"content":{"rendered":"<p>Na\u0161 ayurvedski paket De Stress ponuja naraven in holisti\u010den pristop k obvladovanju stresa. Osredoto\u010da se na vzpostavljanje ravnovesja med umom, telesom in \u010dustvi s pomo\u010djo individualno prilagojenih terapij, zeli\u0161\u010dnih pripravkov, prehrane ter sprememb \u017eivljenjskega sloga. Paket ne laj\u0161a le simptomov stresa, temve\u010d spodbuja tudi dolgoro\u010dno notranjo preobrazbo.<\/p>\n<p>Ayurvedski pristop De Stress je terapevtska metoda, namenjena umirjanju \u017eiv\u010dnega sistema, zmanj\u0161evanju mentalne iz\u010drpanosti ter ponovni vzpostavitvi notranje harmonije. Po ayurvedskem u\u010denju stres nastane zaradi neravnovesja treh do\u0161 Vata (zrak in prostor), Pitta (ogenj in voda) ter Kapha (zemlja in voda).<\/p>\n<p>Ayurvedski paket proti stresu je zasnovan tako, da ta neravnovesja odpravlja s terapijami, ki negujejo in obnavljajo \u017eiv\u010dni sistem ter ponovno vzpostavljajo idealno usklajenost treh trigun Sattva, Rajas in Tamas.<\/p>\n<p>Ayurvedski paket De Stress je mogo\u010de rezervirati za bivanje od 5 do 14 no\u010di.<\/p>\n<p class=\"p1\"><strong>Vklju\u010deno v paket:<\/strong><\/p>\n<table class=\"plesnik_table\">\n<thead>\n<tr>\n<th scope=\"col\">Program<\/th>\n<th scope=\"col\">5 no\u010di<\/th>\n<th scope=\"col\">7 no\u010di<\/th>\n<th scope=\"col\">14 no\u010di<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<th scope=\"row\">Uvodni posvet (75 do 90 minut)<\/th>\n<td>1<\/td>\n<td>1<\/td>\n<td>1<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Ayurvedske terapije<\/th>\n<td>8<\/td>\n<td>12<\/td>\n<td>26<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Joga ali meditacija<\/th>\n<td>4<\/td>\n<td>6<\/td>\n<td>10<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Ayurvedska prehrana<\/th>\n<td>Polni penzion<\/td>\n<td>Polni penzion<\/td>\n<td>Polni penzion<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Zeli\u0161\u010dni dodatki<\/th>\n<td>Dnevno<\/td>\n<td>Dnevno<\/td>\n<td>Dnevno<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Zeli\u0161\u010dni \u010daj<\/th>\n<td>Dnevno<\/td>\n<td>Dnevno<\/td>\n<td>Dnevno<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Zaklju\u010dni posvet (30 minut)<\/th>\n<td>1<\/td>\n<td>1<\/td>\n<td>1<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Uporaba Alpine Eco Wellnessa<\/th>\n<td>Dnevno<\/td>\n<td>Dnevno<\/td>\n<td>Dnevno<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Celostni ajurvedski oddih za umiritev \u017eiv\u010dnega sistema in notranje ravnovesje.<\/p>\n","protected":false},"featured_media":7180,"menu_order":0,"template":"","meta":{"_acf_changed":false,"footnotes":""},"category_experiences":[57],"class_list":["post-7153","experience","type-experience","status-publish","has-post-thumbnail","hentry","category_experiences-ayurveda"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.1.1) - 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