{"id":8750,"date":"2026-02-27T09:23:59","date_gmt":"2026-02-27T08:23:59","guid":{"rendered":"https:\/\/www.plesnik.si\/?post_type=experience&#038;p=8750"},"modified":"2026-04-23T15:05:01","modified_gmt":"2026-04-23T14:05:01","slug":"poletni-joga-oddih-z-anjo-jetter","status":"publish","type":"experience","link":"https:\/\/www.plesnik.si\/sl\/dozivetja\/poletni-joga-oddih-z-anjo-jetter\/","title":{"rendered":"Poletni joga oddih z Anjo Jetter"},"content":{"rendered":"<p><strong>5.\u20139. avgust 2026<\/strong><\/p>\n<p>Poletni joga oddih z Anjo Jetter v Hotelu Plesnik je zasnovan kot dinami\u010den poletni oddih, kjer se gibanje, dih in alpska narava zdru\u017eijo v celostno izku\u0161njo. Prostor za vadbo ob slapu, meditacijske platforme z razgledi na vrhove Kamni\u0161ko-Savinjskih Alp, alpski eko wellness in sezonska kulinarika z lokalnih gorskih kmetij ustvarjajo popolno okolje za poglobitev vase \u2013 aktivno, zavestno in z energijo poletja.<\/p>\n<p><strong>KAJ LAHKO PRI\u010cAKUJETE<\/strong><\/p>\n<p>Dan se za\u010dne z vodeno jutranjo meditacijo, ki ne\u017eno prebudi telo in um. Sledi dinami\u010dna Power Yoga praksa, kjer se skozi teko\u010de zaporedje asan u\u010dimo usklajevati dih in gibanje ter raziskujemo lastno mo\u010d, stabilnost in lahkotnost.<\/p>\n<p>Sredina dneva je namenjena \u010dasu zase \u2013 sprostitvi v wellnessu z razgledom na alpske vrhove ali aktivnemu raziskovanju narave. Logarska dolina in \u0161ir\u0161e obmo\u010dje Sol\u010davskega ponujata \u0161tevilne pohodni\u0161ke in kolesarske poti, planinske ko\u010de ter razgledne to\u010dke, ki vabijo k odkrivanju.<\/p>\n<p>Ve\u010deri so posve\u010deni Slow Yogi (Yin Yoga ali Yoga Nidra), ki telesu omogo\u010di globoko regeneracijo, um pa popelje v stanje umirjene prisotnosti.<\/p>\n<p>Oddih je primeren za vse ravni \u2013 tako za za\u010detnike, ki \u017eelijo poglobiti razumevanje joge, kot za izku\u0161ene praktikante, ki i\u0161\u010dejo dinami\u010dno prakso in novo inspiracijo.<\/p>\n<p><strong>PRIMER DNEVNEGA URNIKA (2.\u20134. DAN):<\/strong><\/p>\n<ul>\n<li>07:30 \u2013 Jutranja meditacija<\/li>\n<li>08:00 \u2013 Power Yoga (90 min)<\/li>\n<li>10:00 \u2013 Brunch<\/li>\n<li>11:30 \u2013 \u010cas zase (wellness \/ narava \/ po\u010ditek)<\/li>\n<li>15:00 \u2013 Izbirne popoldanske aktivnosti (pohodni\u0161tvo \/ ajurveda \/ kolesarjenje)<\/li>\n<li>17:30 \u2013 Slow Yoga (Yin \/ Yoga Nidra)<\/li>\n<li>19:00 \u2013 Ve\u010derja<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Oddih se za\u010dne s skupno ve\u010derjo prvi dan ter zaklju\u010di po brunchu zadnji dan. Program poteka v angle\u0161kem jeziku.<\/p>\n<table class=\"plesnik_table\">\n<thead>\n<tr>\n<th scope=\"col\">Poletni joga oddih z Anjo Jetter<br \/>\n(Cene so v evrih, na sobo)<\/th>\n<th scope=\"col\">Hotel Plesnik<\/th>\n<th scope=\"col\">Villa Palenk<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<th scope=\"row\">Dvoposteljna soba<\/th>\n<td>2.509 \u20ac<br \/>\n<small>(cena velja za dve osebi)<\/small><\/td>\n<td>2.409 \u20ac<br \/>\n<small>(cena velja za dve osebi)<\/small><\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Enoposteljna soba<\/th>\n<td>1.389 \u20ac<\/td>\n<td>1.339 \u20ac<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><strong>Paket vklju\u010duje:<\/strong><\/p>\n<ul>\n<li>4 no\u010ditve v enoposteljni ali dvoposteljni sobi (Hotel Plesnik ali Villa Palenk)<\/li>\n<li>1x Power Yoga (90 min) in 1x Slow Yoga (75 min) dnevno<\/li>\n<li>Vodene meditacije<\/li>\n<li>Brunch, lahkotno kosilo in 4-hodno ve\u010derjo iz sve\u017eih, lokalnih sestavin<\/li>\n<li>Vegetarijanske, veganske in ajurvedske mo\u017enosti<\/li>\n<li>Uporabo alpskega eko wellnessa (bio savna, parna soba, notranji whirlpool, zunanji eko bazen s teraso)<\/li>\n<li>Uporabo joga pripomo\u010dkov (blazine, bolsterji, bloki, trakovi)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Dodatne mo\u017enosti:<\/strong><\/p>\n<ul>\n<li>Individualni wellness tretmaji z ajurvedskimi strokovnjaki (10 % popust za udele\u017eence)<\/li>\n<li>Najem E-koles: 45\u20ac \/ dan<\/li>\n<li>Vodeni kolesarski ali pohodni\u0161ki izleti<\/li>\n<li>Prevoz z letali\u0161\u010da Ljubljana<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>O VADITELJICI, ANJI JETTER<\/strong><\/p>\n<p>Anja Jetter je jogo vzljubila v \u010dasu, ko je \u017eivela in delala v Aziji, kjer je ob intenzivnem poslovnem ritmu prvi\u010d zares za\u010dutila njen globlji pomen. V letih, ko je gradila kariero v mednarodnem prodajnem mened\u017ementu, je joga postala njen notranji kompas \u2013 prostor ravnovesja med zahtevnimi projekti, pogostimi potovanji in visokimi pri\u010dakovanji. Po ve\u010d kot desetletju predane prakse je postala certificirana u\u010diteljica joge in meditacije.<\/p>\n<p>Danes \u017eivi v Nem\u010diji, kjer sodeluje s podjetji in posamezniki ter jim pomaga jogo, meditacijo in dihalne tehnike vklju\u010devati v vsakdan \u2013 kot orodje za ve\u010djo osredoto\u010denost, vitalnost in notranji mir. Njen slog pou\u010devanja je preplet premi\u0161ljenosti in dinamike. Zdru\u017euje elemente Ashtange, Vinyase in Slow Yoge ter udele\u017eence vodi k iskanju ti\u0161ine skozi zavestno gibanje. Z nalezljivo energijo, toplino in ob\u010dutkom za humor ustvarja varen prostor, v katerem lahko vsak raziskuje in poglablja svojo avtenti\u010dno prakso.<\/p>\n<p>LINK: Spletna stran vaditeljice: <a href=\"http:\/\/www.alittlebitmore.de\">www.alittlebitmore.de<\/a><\/p>\n<p><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/ZmPasApxZHY?si=FWmLk3tn3A0d32Qq\" width=\"560\" height=\"560\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Poletni joga oddih zdru\u017euje gibanje, dih in alpsko naravo v celostno izku\u0161njo regeneracije, energije in poglobljenega stika s seboj.<\/p>\n","protected":false},"featured_media":8770,"menu_order":0,"template":"","meta":{"_acf_changed":false,"footnotes":""},"category_experiences":[],"class_list":["post-8750","experience","type-experience","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.1.1) - 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