Forest therapy is a subtle yet profound experience designed for regeneration and restoring balance. Beneath the tree canopy and the gentle rustle of leaves, space is created for calm and clarity.
Led by a certified guide, you explore the forest through structured mindfulness and sensory exercises. A slower pace, conscious breathing and connection with nature create a deeply restorative experience. The programme takes place in small groups.
Duration: 2.5–3 hours
Price:
- 2–4 people: €65 per person
- 5–8 people: €50 per person
- 9–14 people: €40 per person
- 15–20 people: €35 per person
