Forest therapy is a subtle yet profound experience designed for regeneration and restoring balance. Beneath the tree canopy and the gentle rustle of leaves, space is created for calm and clarity.
Led by a certified guide, you explore the forest through structured mindfulness and sensory exercises. A slower pace, conscious breathing and connection with nature create a deeply restorative experience. The programme takes place in small groups.
Duration: 2.5–3 hours
Price: 40 € per person
