Ayurvedic Destress Package

A holistic Ayurvedic retreat to calm the nervous system and restore inner balance.

Book package

If you would like to book a package or receive a personalised offer, send us your request and we will guide you through the next steps.

Ayurvedic Destress Package package

We offer a natural and holistic way to manage stress through our Ayurvedic De-Stress Package. This package focuses on balancing the mind, body, and emotions using personalized therapies, herbal remedies, diet, and lifestyle changes. It not only alleviates symptoms of stress but also brings long-term transformation

Ayurvedic De-Stress is a therapeutic approach aimed at calming the nervous system, reducing mental fatigue, and restoring inner harmony. According to Ayurveda, stress occurs when there is an imbalance in the three doshas—Vata (air & space), Pitta (fire & water), and Kapha (earth & water)
The Ayurvedic De-Stress Package is designed to correct these imbalances through therapies that nourish and rejuvenate the nervous system and to restore an ideal synchronization of the Trigunas (Sattva, Rajas and Tamas) .

Ayurvedic De-Stress package can be booked between 5 to 14 nights.

Inclusions:

Program 5 Nights 7 Nights 14 Nights
Initial Consultation (75 to 90 mins) 1 1 1
Therapies 8 12 26
Yoga or Meditation 4 6 10
Ayurvedic Diet Full board Full board Full board
Herbal Supplements Daily Daily Daily
Herbal Tea Daily Daily Daily
Final Consultation (30 mins) 1 1 1
Use of Alpine Eco Wellness Daily Daily Daily
01Wellness & Ayurvedic Spa
  • Fresh mountain spring water
  • All-day supply of fresh fruit, water, and tea
  • Ayurvedic body and facial massages (by appointment, additional charge)
  • Outdoor natural pond for relaxation
  • Terrace with sun loungers
  • Indoor whirlpool at 33°C
  • Kneipp cold baths for hands and feet (13°C) outdoors
  • Outdoor barefoot walking path
  • Energy points around the hotel to reconnect with nature
  • Finnish sauna (dry sauna) 80–90°C
  • Steam sauna (herbal bath) 55°C
  • Bio sauna (dry sauna) 60°C
  • Outdoor terrace with sun loungers
  • Alpine relaxation space
  • Wellness room with panoramic view and relaxation corner
  • Water and tea corner for refreshment
  • Tourist tax: €2 per person/day; €1 for children 7–18 years
  • Ayurvedic massages for relaxation and balance
  • Ayurvedic facial treatment to restore natural skin radiance
  • Yoga and meditation for deep relaxation
  • Gin and wine tasting
  • Room service (food) €10 per delivery
  • Room service (drinks) €5 per delivery
  • Pets: €25 per animal/day
  • Welcome with homemade cookies upon arrival
  • Pure mountain spring water from the tap
  • Wellness basket with bathrobes, towels, blankets, and slippers
  • Natural wooden furniture for a warm, authentic alpine atmosphere
  • Option to completely switch off electricity for a restful sleep

Disclaimer for all the Ayurvedic packages

The therapies in the packages will only be finalised following a proper consultation with our Ayurvedic specialist.

 

Every therapy has its indications and contra-indications. Each package is therefore individually customised by our in-house Ayurveda specialist.

 

There can be restrictions to take Ayurveda packages for cardiac or severely diabetic patients, or for those undergoing cancer management. Not suitable for those recovering from a recent surgery. Not suitable in case of active infectious diseases.

 

The results obtained through the Ayurveda packages depend upon an individual’s health status and the way their body responds to the therapies.

 

Not suitable during pregnancy or for one year post-delivery or lactating mothers.

 

For ladies during menstruation, some of the full body therapies are not advised. We therefore recommend that when choosing the dates for an Ayurveda package, our female guests try to avoid the time of your menstruating dates.

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Plesnik Announcement

Something New Is Coming

From February 1–13, 2026, our hotel will be temporarily closed as we upgrade our kitchen to enhance your future experience. Join us again soon and be among the first to experience what’s new!