Ayurvedic weight Reduction Package

In Ayurveda, weight reduction is not considered a typical or primary focus, as the system emphasizes the uniqueness of everyone’s Prakriti (body constitution). Ayurveda recognizes that every person has a distinct balance of Vata, Pitta, and Kapha, which influences their overall health, appearance, and metabolism. Rather than aiming to reverse or drastically change one’s natural body composition, Ayurveda promotes holistic well-being through balanced lifestyle practices, personalized diets, and proper digestion. The focus is on achieving harmony and health according to one’s constitution, not conforming to societal ideals of body shape or weight. Unlike modern weight loss programs that focus solely on calorie counting and fat burning, Ayurveda sees weight reduction as a way to restore balance in the body.

The Ayurvedic Weight Reduction Package is not just a one-time weight loss program – it is the beginning of a long-term journey to better health, balance, and sustainable weight management. Unlike crash diets that result in temporary weight loss followed by weight gain, Ayurveda helps you maintain a healthy metabolism and lightness in your body.

Note:
Our Weight Reduction package involves intense therapies like Udwarthana (Powder massage), active yoga sessions, and specially tailored diet compared to our other Ayurvedic packages.
DISCLAIMER:
We advocate a special weight reduction diet in the Weight Reduction Package instead of the normal Ayurvedic half-board diet, for better results. We provide our guests with a diet that matches the GM diet (the General Motors Diet, with slight modifications) during the package. The amount of weight lost depends on each individual’s body type.

Ayurvedic Weight Reduction package can be booked between 7 to 14 nights.

Inclusions: