The self-massage workshop offers space for relaxation and reconnecting with your body. Through guided techniques, you learn how conscious touch can release tension and support natural regeneration.
Ayurvedic specialists guide you through simple techniques for the face, neck, shoulders, or legs. The acquired knowledge can be applied at home or at work. Ideal for groups and corporate meetings with a focus on wellbeing.
Duration: 60 minutes
Minimum number of participants: 10
Price: 20 € per person
